Book Excerpt :  Where will you be when you have your prison moment? You don't have to be incarcerated to have a prison moment. Some of your moments may come while you are in the midst of an abusive relationship, and even though you have done nothing to deserve this you find yourself in the midst of a deplorable situation that threatens your very life.
   You wake up and look in the mirror and hate what you see, and for the very first time you acknowledge what you've become. You recall all the physical abuse and replay in your mind all the cruel things you've been called over the years.
   You think of the times you've covered up for a man who says he loves you, yet shows it by showering you with nothing but pain and suffering. Suddenly, you take a penetrating look deep within and remember the vibrant woman you used to be, and it puts a smile on your face.
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A smile you remember from long ago.
   You reminisce of happy times before you are snatched back to the present where you walk around the house and wonder what in the world is going on. For the first time in years, all the distractions have disappeared. The jewelry, the beautiful house that hides the ugly secrets, and even what your family will think when they find out vanishes like a puff of smoke.
   It is in that instance that you find yourself in your Prison Moment. You may not know the how, when, or where you'll go next, and the funny thing about it is that you really don't care. All you know is that this is the moment you have to come out of this. It is when you come to the realization that living like this is not your legacy and you must make a change.